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Bhavana is a Pali/Sanskrit word (bhāvana) that means 'development' or 'cultivating' or 'producing'. This is one of the many Sanskrit words I’ve recently used as a topic for a yin class and a point of svadyaya or self-study in my personal practice.

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Ordinarily, when we undertake something, it is only natural to expect a desirable outcome for our efforts. We want to see results, even if it is only a pleasant feeling. The sole exception I can think of is meditation. 

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