Upcoming Yoga Retreats in Panama
AWAKEN: 7-Day Retreat in Panama
December 5th-12th, 2026
Panamá Paddle Adventure
January 8th-16th, 2027
Sunshine Surf Retreat
Women’s Surf Retreat
February 1st-7th, 2027
DHARMA HANDS IN HARMONY
February 21st-27th
Winter Escape Retreat
February 28th-March 6th, 2027
INDIVIDUAL Yoga RETREATS in Panama
As unique as you are!
Individual Yoga Retreats in Bocas del Toro, Panama
Sometimes a retreat doesn’t need a full schedule. It just needs space.
Our Individual Yoga Retreats are designed for those who want to step away from the roles, responsibilities, and routines of everyday life and spend a few days moving at a different pace.
Come on your own and let us take care of the details. Your days include nourishing meals, a private yoga practice created for you, and plenty of time to simply enjoy being here.
Wake up surrounded by the jungle and Caribbean Sea. Begin your day with a private yoga session in our open-air oceanfront shala, then settle in for breakfast overlooking the water.
From there, the day is yours.
Read in a hammock. Paddle along the coast. Snorkel the reef. Explore the jungle. Take a boat into town or visit another island. Book a massage or excursion. Or do absolutely nothing at all.
Meals are prepared fresh in our kitchen using vibrant, nourishing ingredients and enjoyed at Juntos, our over-the-water restaurant. Vegetarian and vegan meals are always available, and we are happy to accommodate most dietary needs.
There is no pressure to fill your days. The beauty of an individual retreat is having enough structure to feel cared for—and enough space to follow your own rhythm.
3-Night Individual Yoga Retreat
Starting at $630 per person
Your retreat includes:
* Three nights of comfortable accommodation at ROAM
* Three freshly prepared meals each day
* One private yoga session each day, personalized to you
* Use of our oceanfront yoga shala
* Complimentary kayaks, stand-up paddleboards, and snorkel gear
* Plenty of time and space to swim, explore, read, rest, or simply be
* Access to ROAM’s community yoga classes when offered during your stay
Want a little more? Your retreat can easily be personalized à la carte. Fresh smoothies, snacks, alcoholic beverages, massages, SUP yoga, excursions, and other experiences can be added throughout your stay.
Stay longer, do more—or keep it simple. This retreat is yours to shape.
Florecer Wellness Retreat Package
Florecer means to bloom which is what happens when one sows the seeds of self-care and love in one’s own life. Take time to plant these seeds for your own growth and nourishment. May your abilities to honor and cherish who you are take root, while your creative intentions and offerings bloom.
The Florecer Retreat Package is $920 & Includes:
Wellness Vision
Holistic Wellness Assessment
5 nights stay
Three delicious meals per day
The option to join weekly community yoga & meditation classes
Renew & Remember Yoga Retreat
Lets co-create and curate your experience. Take time to relax and restore so you can renew your energy level and sense of inspiration.
Each Renew & Remember retreat is $820 & includes:
90 min ayurvedic yoga massage
Private Yoga Nidra Session
Personal Mindful Meditation Design
3 Delicious Plant based meals per day
5 nights stay
The option to join weekly public yoga & meditation classes
Interested in hosting a yoga retreat in Panama here at ROAM? Visit Hosting a Retreat to learn more.
Yoga retreat sampler
Looking to have a yoga retreat experience for a room & board price?
The retreat sampler can be done in 3-5 day increments
Each retreat sampler includes:
3-5 nights stay
Breakfast & Dinner
One private or semi- private yoga class per day
Option to add on additional classes in any style of yoga or meditation
Options to add on other services a la cart such as massage, yoga nidra, aroma therapy blend
* Pricing depends on number of days